Blog

I’m not sure about this title because I wanted to keep it to one word but Winning just reminds me of Charlie Sheen in meltdown mode! But...

I've been giving myself a bit of a hard time the last couple of weeks as I've been feeling run down. I know it's because I'm not eating...

Perseverance is a long word that makes me feel tired just reading it. It also makes me think of strongmen pulling buses or people in the...

Last week I spoke about distractions that stop you getting on with what you truly want to do. As the queen of procrastination, I can’t...

Have you ever noticed how many distractions we have available to us these days? It seems that I can easily find something else to do for...

I’ve spoken about change a fair bit and although it can be scary, it can also be massively exciting making changes. Once we’ve made the...

I posted something about this the other day, but I think it’s worth talking some more about patterns and habits. Sometimes they are so...

Welcome to my blog! I’ve always liked a good blog and hopefully I have some good stuff to share with you. This week I’m going to...