Blog

Note: through this article I talk about people with female reproductive organs or hormones. This includes cis women, trans men,...

How often do you get the opportunity to relax, rest or have some fun? Behind the façade of a busy, successful, adult- in-control-person,...

I’ve wondered for years why tech roles attract so many neurodivergent people, even when I didn’t know anything about neurodiversity. Why...

One of the interesting things about being neurodivergent is the jarring feeling between wanting to be alone and craving peace and quiet,...

Growing up as an undiagnosed neurodivergent female, I learned that I was wrong quite a lot. I learned that I needed to pretend to be...

I’ve been reflecting recently on the changes in my life over the last 5 years and some of them are huge. My life looks entirely different...

I’ve been asked this a few times and I’m pretty sure there are people who would love to ask me but haven’t so here we go! At its core,...

I hope you’ve enjoyed your Jubilee weekend and made the most of your extra bank holidays (assuming you had them!). For me, I had a...

I’ve failed loads of times in my life, but I learnt early on that I didn’t like the feeling of it so I stopped doing some of the things I...

When I’m coaching people, I’m not just interested in the issue and making a plan to get from A to B as quickly as possible. I mean,...

Are you feeling conflicted? Spring is a great time to start new ventures, plan for the year and generally get excited about new stuff...

I’ve had a bit of a crap couple of weeks and it’s really affected me particularly over the last weekend. Which coincided with my period...

I’m not a religious person, although I went to Sunday school when I was younger and enjoyed it on the whole. I do remember feeling like...

We can be our own best friends and worst enemies all rolled up into one messy little ball and I find it fascinating, frustrating,...

The last couple of years have been a lot for everyone. Regardless of whether you were really worried and stressed about Covid or you...

As women, we’re surrounded by mixed messages from advertising, the media, other people and it can often end up with us taking a back seat...

I talk a lot about change and trying to help people find a way to make the changes that feel a bit scary in their heads. Mainly because...

Have you ever looked at something from a slightly different viewpoint? I was talking to my mum last summer and said that I really liked...

Change is difficult, we’ve seen that a lot over the last couple of years. When I say change, I don’t mean the massive things...

I’m going to make an assumption that most of the people reading this are doing so because they feel stuck. Or maybe they have done at...